Rosita Alvarez
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Favorite Green Smoothie

9/20/2012

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Take two Kale leaves with stalks, add frozen mango, juice of half of lemon, and pinch of salt blended with equal parts water and grape juice.

Throw in soaked chia seeds for even more nutrition.

Yummy!

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    Rosita Alvarez

    May we be happy, healthy, have good help and be good help to others.

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